The best way to Lower a Blood Sugar "Spike"

What must you do when you have a "spike" of high blood sugar? Maybe you forgot or missed or did not take an adequate amounts of the meds of yours or insulin injection. Maybe your insulin has gone bad. Or maybe you were naughty and binged -- even a little binge is able to cause a spike in blood sugar.

What is a spike in blood glucose and just how might you realize it?

You should always test your blood sugar 2 hours after meals or snacks. Anything over 140 mg/dl (7.5 mmol/l) at that time is excessive, altai balance vs glucofort - www.heraldnet.com - https://www.heraldnet.com/national-marketplace/altai-balance-review-nega... - but a "spike" is anything more than 180 mg/dl (10 mmol/l).

What must you do? That depends on whether you are type 1 or perhaps type 2.

In case you are type 1:

Anything above 250 mg/dl (14 mmol/l) requires at least assessment for ketones.

(If you are recently clinically determined to have type 1 diabetes - http://Www.Medcheck-Up.com/?s=diabetes you truly need to inform yourself on ketones. They are the toxic by-products of losing fat for energy instead of sugar. You can identify the presence of ketones with urine test strips.)

If KETONES ARE PRESENT, Do not EXERCISE in an effort to try to reduce the blood glucose - http://Www.Recruitingblogs.com/main/search/search?q=blood%20glucose level of yours. You have ketones because insulin isn't present. That means the sugar can't be metabolized. Worse than that, your body is going to burn fat for the power to exercise and produce even more ketones.