Fitness Equipment Glossary

You can find dozens and dozens of different sort of fitness equipment out there so keeping tabs on them can be quite the job, even for a pro. The continuously influx of new sort of equipment and innovations additionally do not assist and can intimidate newcomers to the workout community. We have compiled a listing of the most popular terms regarding fitness machines and break them down to simple to understand, non jargon explanations. We have additionally detailed which body part the apparatus targets, if applicable. When text as ergometer, P80 console and smith printer baffle you, this list will likely be the friend of yours. We have gathered up all the fitness equipment names that we might find and we're continuously adding to this list.

Ab Bench

Category: Strength

Body Parts Targeted: abdominals

An ab bench is a workout bench which is typically at a decline, typically with padded leg rollers to hook your lower limbs - http://www.Search.com/search?q=lower%20limbs or foot around to perform a crunch or perhaps sit up. There are also adjustable versions of these tea burn in stores ( Read More Listed here - https://www.peninsuladailynews.com/national-marketplace/tea-burn-reviews... ) which you can perform a number of exercises on.

Adjustable Bench

Category: Strength

Body Parts Targeted: N/A