The best way to Lower a Blood Sugar "Spike"

What should you do when you've a "spike" of high glucose levels? Perhaps you forgot or missed or did not take an adequate amounts of your meds or insulin injection. It could be that your insulin - http://Lerablog.org/?s=insulin went bad. Or maybe you were binged and naughty -- also a little binge is able to cause a spike in blood glucose.

What is a spike in blood glucose and just how would you realize it?

You should always test your blood sugar two hours after snacks or meals. Something more than 140 mg/dl (7.5 mmol/l) at that time is high, but a "spike" is anything more than 180 mg/dl (ten mmol/l).

What must you do? That depends on whether you're type 1 or perhaps type 2.

If you are type 1:

Anything above 250 mg/dl (fourteen mmol/l) requires altai balance at walmart - https://www.sfexaminer.com/our_partners/altai-balance-reviews-do-altai-b... least testing for ketones.

(If you're newly diagnosed with type 1 diabetes you really have to teach yourself on ketones. They're the dangerous by-products of losing fat for energy instead of sugar. You are able to detect the presence of ketones with urine examination strips.)

If KETONES ARE PRESENT, Don't EXERCISE in an attempt to try to reduce the blood glucose level of yours. You've ketones because insulin is not present. That suggests the sugar cannot be metabolized. Worse than that, your body is going to burn fat for the power to exercise and produce a lot more ketones.